Each night, our brains execute a "wash and rinse" routine that clears away harmful protein waste linked to neurodegenerative ...

NextSense, the neurotechnology company building first-of-its-kind, intuitive biosensing wearables for improved sleep and ...

This study introduces an enhanced method for automatic sleep staging that addresses the challenges of low training efficiency and reliance on extensive labeled datasets. Initially, high-dimensional ...

You don't want to get cold feet, especially while you're trying to sleep at night. In fact, cold feet could be the reason you're having a hard time getting a restful night's snooze. With colder ...

Sleep can be divided into 2 phases — non-rapid eye movement (NREM) and rapid eye movement (REM) — and 4 stages that make a complete cycle. You’ll typically complete 4 to 6 cycles per night.

Execute all enemies of the Montellis with the best Wuthering Waves Carlotta build and do whatever it takes to protect the family. This 5-Star Resonator wielding pistols that deal Glacio DMG is a ...

The Wuthering Waves 2.0 update introduces the new region Rinascita, along with new weapons and echoes for players to explore and acquire. The update brings fresh stories, including All Silent ...

Wuthering Waves 2.0 is here, and it’s a great time to jump in and try one of Genshin Impact’s toughest competitors, whether you missed the launch of the free PC game or have been playing since ...

Rinascita, the brand-new island introduced in Wuthering Waves with Version 2.0, features fresh flora and fauna compared to Huanglong and the smaller islands around it. You’ll find juicy olives ...

How do researchers like me know that a person is in non-REM vs. REM sleep? In the sleep lab, we can tell from their brain waves, eye movements and the tension in their muscles, like in the chin.