LEXINGTON, Ky. — For many people, the new year means self-reflection. Mina and her business, the Holistic Loft, offer 12-week sessions and master reiki teaching virtually “What was your proudest ...
Rosa Rodriguez has spent a lot of time working on her own wellbeing; making sure along the way that she had a balanced state of mind. Now, she is hoping to help others along that same path. On ...
Editor’s Note: Alternative therapy is in no way meant to replace conventional Western medicine and traditional scientific techniques. You must always consult your doctor if you are unsure, and to make ...
The weekend is almost here, and that means it’s time to look for adventure — whether it's something fun, inspiring, educational or entertaining. Take advantage of our snapshot of Southern ...