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newsbytesapp.com
1 天
Top ways to deepen relaxation with aromatherapy
This article shares five effective ways to incorporate aromatherapy into your relaxation routine, amplifying your ability to ...
Medindia
12 天
Rainbow Meditation: A Colorful Path to Mindful Relaxation
Rainbow Meditation is a colorful, mindful meditation practice that promotes peace and balance through visualization of ...
MUI FITNESS US (English) on MSN
2 天
Guided Meditation with Tibetan Bowls for Beginners: Discover Inner Peace
Discover how guided meditation with Tibetan bowls can transform your life. Learn simple and effective techniques for ...
Healthshots on MSN
1 天
Meditation for weight loss: Is it effective?
Believe it or not, the mind-body connection is a big deal when it comes to weight loss! While it may seem odd to include a ...
4 天
on MSN
How to relax: Tips to decompress after a long day, video tutorial
The easiest way to decompress is by doing nothing. Give your brain a break, find a peaceful spot to sit outside and connect ...
Rolling Out
11 天
How to find and create a space to meditate at home
Meditation can happen anywhere, but having a specific spot at home reserved for this purpose can deepen your practice. The ...
12 天
on MSN
Sound healing: does it work and what is the science behind it?
Also known as a gong bath, sound healing is an ancient but misunderstood form of therapy that might make more scientific ...
Irish Examiner on MSN
13 小时
Departure Lounge: A day of rest and relaxation at Carton House
"Book in for the session or add an overnight stay and enjoy all the glorious country estate has to offer, including walks, ...
12 小时
7 workouts that can make you fat to fit in 15 days
Discover 7 different workout forms like aerobics, strength training, yoga, Pilates, and Tai Chi, which aid in weight loss and ...
4 天
Karwa Chauth 2024: Best yoga poses and meditation tips to support fasting
Karwa Chauth 2024: Fasting on the day of Karwa Chauth is observed from sunrise to moonrise by married Hindu women to pray for the long life of their husbands. However, prolonged fasting can affect ...
10 天
on MSN
Amazon Great Indian Festival Sale: Up to 90% off on singing bowls, incense sticks to calm ...
Embrace the benefits of meditation and improve your mental well-being by using the best meditation tools. Grab the best deals ...
The Associated Press on MSN
10 天
Feeling stressed about the election? Here's what some are doing and what they say you can ...
“Thanksgiving is people you love, but you might not see all the time,” she said. “I hear people saying, ‘Oh, my relatives in ...
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