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1 天
Raving With Intention: The Rise of Alcohol-Free Dance Parties
Daybreaker, a pioneer in the wellness rave scene, hosts morning dance parties that begin with yoga and flow into high-energy ...
techwireasia.com
1 天
Best wellbeing apps for mindfulness, growth, and relaxation
Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...
Goodnet
3 天
Mantra Meditations to Help You Relax
Chanting So Hum also supports relaxed breathing and balances your inner energy flow. A few minutes of meditation with this mantra can bring a sense of peace and positivity. It calms the mind and ...
3 天
7 Effective Strategies to Calm Your Mind and Reclaim Your Serenity
Go outside in green areas to reduce stress levels and foster a calm attitude. You can greatly improve your emotional state by ...
News Medical
4 天
Music aids recovery after surgery
Looking for a creative way to quicken your recovery from surgery? The key may be found in listening to music, according to ...
5 天
Put These 6 Essentials On Your ‘Winter Arc’ Checklist To Boost Your Career
Creating a "Winter Arc" in October sets your daily routines and habits long before the New Year and ensures greater success ...
ourculturemag
5 天
Mindfulness Matters: Caregivers HelpingParkinson’s Patients Learn Meditation
Caring for someone with Parkinson’s disease can be tough. The symptoms can make life hard for both the person with the ...
5 天
I tried hypnotherapy for the first time and felt like the 'best version of myself'
I was so blown away by the benefits after just one session that I'm officially converted - and I'd recommend it to anyone to ...
Irish Examiner
6 天
Departure Lounge: A day of rest and relaxation at Carton House
"Book in for the session or add an overnight stay and enjoy all the glorious country estate has to offer, including walks, ...
6 天
The tunes that help us heal: Listening to music can speed up patient recovery from surgery ...
Experts have discovered that putting on some of your favourite tunes - whether it be through headphones or a speaker - can ...
Direct Marketing News
6 天
Sources for Royalty-Free Commercial Music
If you’re looking for classical music, Musopen is the place to go. It offers a collection of royalty-free classical tracks.
Pacific Daily News
6 天
Melody as medicine? Study finds music helps reduce pain
Researchers found the simple act of listening to music after surgery, whether with headphones or through a speaker, had ...
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