Professional golfer Anna DePalma is a true inspiration, sharing her journey of success and struggles to motivate others, ...

Carly Booth, a successful golfer, overcame challenges to become a champion. From back handsprings on the course to a balanced ...

Fitness experts share the best low-impact exercise equipment to stay fit and improve your workout. From rowing machines to ...

A 200-YEAR-OLD pub that featured in a Robert Louis Stevenson novel has been put up for sale in Fife. The Ship Inn, in Limekilns near Dunfermline, is said to have been visited by David Balfour and Alan ...

Sir Steve Redgrave is one of the most successful British Olympians of all time, having won five gold medals in rowing, but he ...

BRAVE Sir Steve Redgrave is pushing through the pain ahead of his debut on Dancing On Ice. The Olympic rowing legend revealed the gruelling toll that training for the ITV has taken on his body, ...

Don't let the winter chill dampen your fitness spirit.  Here are ten picks to keep you warm and fit, all available at your ...

DAD Tom Wood bought an antique Scottish canoe that had been stored in a barn for half a century – and ended up going on a voyage of discovery. The 4ft 6in retired restaurateur purchased the ...

The Oars of Thunder team decided they had to try and help after spotting the animal in distress while racing across the Atlantic. | ITV News ...

The hidden-camera show is back on January 8 with even more (staged) bizarre, awkward, and criminal situations.

Clemson University student-athletes improved their overall GPA for the eighth consecutive semester, earning a record 3.34 ...

For at-home gyms, a touchscreen treadmill or a water rowing machine is a must-have, while a smart scale can help you track ...