Your deltoid is a large, triangle-shaped muscle that supports the movement and stability of the shoulder joint. This muscle ...

Sascha Fitness' pyramid shoulder routine strengthens and defines your shoulders with key exercises and progressive weight ...

The cable lateral raise provides a "descending resistance profile". This means the resistance is greatest when the muscle is ...

Deltoid Abduction of the shoulder (moving the arm outwards and away from the body) Outward arm action in a jumping jack Rotator cuffs A group of stabilising muscles of the shoulder which helps to ...

In this instance, it’s the deltoid – the shoulder. “Isolation exercises will typically feel harder,” Chrismas says. “That’s because you can’t use multiple muscles to create force.

Use your right hand to pick up the end of the band, and slowly raise your arm to shoulder level. Repeat six to 10 times, then switch sides. “This exercise works on a few of the deltoid muscles ...

Allows a great range of movement in all directions. Many muscles are used to move the shoulder joint, including the deltoid, trapezius and latissimus dorsi.

Nancy Gutierrez arrived to the emergency room in 2007 after a bad fall crushed her arm, she was then sent to Loma Linda University Health.