They can raise LDL cholesterol levels and lower high-density lipoprotein (HDL), the "good" cholesterol ... you can create ...

High cholesterol is a common health concern that impacts numerous individuals worldwide. It occurs when there is a too much amount of cholesterol in the ...

Fatty and fried foods are difficult to digest and can cause feelings of heaviness and discomfort when consumed late at night.

When it comes to maintaining heart health, few foods are as impactful as walnuts. These nutrient-rich nuts have been shown to ...

Although too much cholesterol can have major negative effects on health, it is necessary for the synthesis of hormones and the health of cells.