The five-time Grand Slam champion makes a habit of advancing quickly through the early rounds at the majors. She’s won almost 12 percent of her sets in Grand Sl ...

Soreness and stiffness are common experiences for people of all ages, often resulting from long periods of sitting, ...

Percussive therapy is a proven way to fight muscle soreness and reduce injury. Here are the best massage guns to shop in 2025 ...

No product will erase lines completely, but ingredients like retinol and peptides can help them look less severe.

Fitness experts share the best low-impact exercise equipment to stay fit and improve your workout. From rowing machines to ...

Tracy Evans, MD, is a board-certified dermatologist and medical director of Pacific Skin and Cosmetic Dermatology. Corey L Hartman, MD, is a board-certified dermatologist and the founder of Skin ...

Experts say you can achieve improved tone, texture, and elasticity with consistent use of these compact beauty tools.

Cycling is not just a means of transport but also a great way to keep yourself active throughout the day. But some bicycles ...

Rithvik wasn’t dealt an easy hand in life. His first symptom — a distended abdomen — was identified during his birth ...

Sore arms? Stiff legs? This is like a masseuse in stick form, and it'll help you make good on those fitness resolutions.

As SELF’s fitness director, I’ve vetted a whole bunch of fitness tips—everything we publish on our site must pass muster, ...

If everyday stress is stealing your youth, you may need to try some ashwagandha brands. Find out what research says about the ...