Your SI joint, or sacroiliac joint, connects your sacrum (otherwise known as the tailbone) and your illiac, the bone of the ...
Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...
Pea Green Physio shares top tips for injury prevention and how it uses Focused Shockwave Therapy to treat sports injuries in ...
Vertebral arthritis is almost always a form of osteoarthritis that results from years of stooped posture and poor flexibility ...
We asked members of the BuzzFeed Community, "What's the dumbest way you've ever injured yourself?" and much to our delight ...
The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...
How many cases of HMPV has India reported? The answer is: more than 15. Meanwhile, China said, “...the increase of reports ...
Regenerative medicine has significantly impacted orthopaedic surgery by introducing biological therapies aimed at repairing, ...