Stephany González shared her exercise routine on TikTok, always innovating. The influencer trains on a state-of-the-art ...

How can you redeem your spin bike? Recent insights from behavioural science hold some answers. Why we try, and why we fail ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to buy this January. When you purchase ...

Poi spinning is a holistic workout for both body and mind. It improves coordination, and the focus it requires can act as a ...

The Dual Destiny season of Pokemon Go will be featuring a corrupted version of the fiery bird of Johto. A post on the ...

Watters also griped that the fire chief had marched in Pride parades and claimed, "California is committing suicide before ...

We tested out a 3-week spin class challenge at one of London's best fitness studios — Psycle — to see how taking up regular spinning could transform our fitness, as well as our mental wellbeing and ...

Stationary bikes are a great way to get your cardio workout in, as they help you stay engaged and motivated during your ...

Travel is expected to be significantly impacted on Friday, as a major winter storm is set to blanket the entire Middle Tennessee region.

Paul Magor is aiming to raise tens of thousands of pounds for Weston Hospicecare, and is already three days - and nights - in ...

Fusing spin with live banda, Marisol Garcia turns her cardio workouts at iiCE Fitness into a viral party.