Entering the Reckless Breakfast pop-up at R Kitchen in West Ashley feels like walking into your friend’s house. The coffee is brewing and fresh orange juice is on the table. Chef Chris Seley is there ...

I am talking grits. Not as in “G.R.I.T.S. (Girls Raised in the South, who can handily defend their own honor, thank you) but as in dried corn ground into grain for the making of sacred porridge.Why ...

Additionally, certain foods contain plant sterols and stanols that prevent the body from absorbing cholesterol. A simple initial step to lower your cholesterol is to enjoy a bowl of oatmeal or a ...

We threw a peanut butter party, and these jars became staff favorites. As I prepared for Food & Wine’s creamy peanut butter taste test, I recalled a moment on CBS’s Big Brother where the show ...

As a cookbook author and recipe developer, I always keep at least two kinds of butter in the house: salted for eating straight on crusty bread or peppery radishes and unsalted for putting together ...

Plant stanol ester enriched with different food products has proven effective and safe as a dietary hypocholesterolemic tool in approximately 60 published clinical studies during 15 years on the ...

The butter versus margarine debate has been around for years. Both are fats that can be used as spreads on breads, in cooking and in baking. Both contain a similar amount of fat, around 80 percent.

They're also a great source of vitamins, minerals and antioxidants. But do all nut butter pack the same nutritional punch? What about peanut butter vs. almond butter? They're both rich ...