You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Processed red meats like hot dogs, bologna, and bacon may be especially risky for long-term brain health, a new study shows.

When we think of a heart attack, we often picture something sudden that strikes without warning. But the truth is that many ...

Fatty and fried foods are difficult to digest and can cause feelings of heaviness and discomfort when consumed late at night.

Porridge, also known as cooked oats, has become a breakfast favourite in many cultures around the world. Its versatility and ease of preparation make it ideal for busy mornings. Bu ...

Dr Michael Greger has identified three foods which people can eat to reduce their cholesterol levels and potentially fight ...

Almonds are nutty delights. But kids should eat half what an adult is recommended. Too many almonds may lead to digestive ...

Fruits and vegetables are at the top of the list when it comes to stroke prevention. They are rich in vitamins, minerals, and ...

Eating greater amounts of red meat -- especially processed bacon, sausage and bologna -- increases the likelihood of ...

Research has found that eating breakfast at least three days per week might benefit your heart and can help lower your ...

The Mediterranean Diet is commonly promoted as one of the best diets out there for preventing chronic disease and preserving ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...