We've all heard of the cholesterol, and most of us probably have a pretty negative connotation associated with it. After all, ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are ...

Bottoms up! This sour, tangy tonic could be the wellness add-on you need — here's what to know before trying it out.

A doctor has spoken out about the benefits of a vegetable that can improve gut health and may even help you reach your weight ...

The much-awaited fresh crop of California walnuts has arrived in India, bringing with it the promise of unparalleled quality ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Dan Buettner has dedicated his career to researching the six rare areas where residents have an increased likelihood of reaching 100 ...

Dan Buettner has spent years studying communities where people are significantly more likely to reach 100 years old.

A nutritionist revealed some simple changes you can make to your diet to lower your risk for cardiovascular disease, that ...

Apples, rich in fiber and flavonoids, are emerging as a superfood for the liver. They improve overall health naturally.