The alkaline diet promotes alkaline foods like veggies and nuts while limiting acidic items like meat and dairy for potential ...

Lily Belli cooks up news and notes from around Santa Cruz's food & drink scene, including a farmers market focaccia fave, ...

If you want to decrease your risk of getting breast cancer there are lifestyle changes you can make. Here are 7 ways to ...

These easy, three-ingredient Grape Jelly Meatballs are delicious! They sound weird, but these CrockPot meatballs are the ...

In a world where health is becoming increasingly important, more and more people are choosing a diet that not only ...

KHON2 put out a challenge to their staff to come up with a new local program to air on Sundays at 6:30 p.m. The entire ...

These air fryer pumpkin seeds are a great crunchy snack, and can be made with shop-bought seeds or ones from a freshly carved pumpkin!

Healthy eating is an essential building block for a happy and energetic life. However, for many it is sometimes a challenge ...