Supernanny Jo Frost said many of those who ... The former Channel 4 star claimed many parents rushed bedtime routines because ...

Supernanny Jo Frost said many of those who had trouble getting a 'hyped up' youngster to sleep had to look at their own actions first. The former Channel 4 star claimed many parents rushed bedtime ...

If you have trouble getting your youngster to settle down for bed, you could be making one common mistake many parents make. In the video, which has gained more than 12,000 likes, Jo explained: "A ...

Jo Frost, the childcare expert famed for her role on Channel 4's Supernanny, has suggested that a lot of parents inadvertently prolong their children's restlessness by hurrying through bedtime ...

Revenge bedtime procrastination is defined as sacrificing sleep to enjoy some downtime or activities that you weren't able to do earlier in the day. Although it's not a medical condition or a sleep ...

More From Newsweek Vault: Online Banks vs. Traditional Banks: Learn the Differences That is why bedtime is such an important part of the day. It is crucial for kids not only to get to bed but also ...

Kylie reads the timeless classic Goodnight Moon by Margaret Wise Brown and Clement Hurd It was a real pleasure to read Goodnight Moon as my first CBeebies Bedtime Story. Just like the bunny in the ...

Nighttime eating has earned a bad rap, but healthy bedtime snacks may offer various health benefits when included in a well-balanced diet. If you're feeling hungry, a light snack before bed can ...

What you do in the time leading up to when you want to go to sleep is just as important as physically getting into bed, if not more. Creating and sticking to a consistent bedtime routine can help you ...

That's why having a clear bedtime routine that's easy for your little one to follow is so important…though this is sometimes easier said than done. If you're looking for advice on how to ...

It was a real pleasure to read Goodnight Moon as my first CBeebies Bedtime Story. Just like the bunny in the book who says “goodnight” to all the familiar things in their room, I like to say ...