Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

Making sense of dietary supplements (DS) and knowing how and when to recommend them can be a complicated matter for all dietitians. Navigating loose regulatory standards, proper dosing guidelines, and ...

Iron plays an important role in maintaining adequate hemoglobin levels in your blood. And so, if your iron levels are low and ...

Explore the link among low iron levels, anemia, and migraine. Learn symptoms, causes, and effective treatments to manage ...

Brian Beers is a digital editor, writer, Emmy-nominated producer, and content expert with 15+ years of experience writing about corporate finance & accounting, fundamental analysis, and investing ...

Supplements That May Help Increase Estrogen There also isn’t strong evidence that supplements can help increase estrogen. Expert organizations don't currently recommend the use of supplements ...

Flu season leads to an increase in respiratory illnesses, and a healthy immune system is essential to combat them. Consuming a balanced diet and specific supplements—like vitamins C, D ...

Kelp helps you feel fuller, while B vitamins help the release of energy from food. Green tea can also help with weight control. Together, they can help to increase your metabolism, keep you feeing ...

Staying hydrated also increases hemoglobin so drinking ... Joint pain tends to increase as we age and the levels of elasticity in our body decrease. Supplements like Omega-3 and collagen can ...

Michelle Lambright Black, Founder of CreditWriter.com and HerCreditMatters.com, is a leading credit expert and personal finance writer with nearly two decades of experience in the credit industry ...

Magnesium, melatonin, GABA, L-theanine, valerian root and chamomile are supplements that have been shown to improve sleep quality, increase calm and decrease anxiety. Speak with your doctor before ...

Inflation is the increase in the price of something over time. For example, if a bottle of milk costs £1 but is £1.05 a year later, then annual milk inflation is 5%. How is the UK's inflation ...