Priyanka Chopra’s performance in the iconic Bollywood film Don had wowed audiences decades ago. In a discussion at the Red Sea Film Festival, the actor opened up about her Tai Chi training before ...

The intersection of ancient wisdom and modern neuroscience has revealed remarkable insights into brain health enhancement through tai chi practice. This centuries-old martial art is proving to be ...

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Originating from ancient China, Tai Chi was initially a martial art but is now widely practised worldwide for its health benefits. It's often described as a “moving meditation” as it is a ...

The first step in establishing a daily Tai Chi practice is choosing the right space. A calm, open area with minimal distractions is key. Gardens or parks are perfect for fostering a connection ...

By Aimee Ortiz Chi-Chi’s, the Mexican restaurant chain that closed 20 years ago, is poised for a revival next year after Michael McDermott, the son of one of the founders, announced a deal with ...