"This systematic literature review and meta-analysis are exciting because they provide strong evidence that tai chi is a more ...

For general physical activity, which will improve balance as well as mood and overall health, the National Institute of Aging ...

Discover improved balance strength flexibility and mobility AT ANY AGE with gentle therapeutic Tai Chiinspired exercise from Americas premier Tai Chi and fitness expert Scott Cole Guiding you ...

Watch on DVD or Blu-ray starting December 28th, 2010 - Buy Discover Tai Chi for Balance and Mobility DVD ...

Discover Tai Chi, an ancient discipline that blends gentle movements and meditation to enhance the physical, mental, and ...

Healthy Acadia’s Tai Chi for Health classes are a way to start a new healthy habit. The lineup of classes are designed to ...

Tai chi is very beautiful ... When you can use this posture well, you can make balance in your body. Feel your weight evenly on both feet. Horse riding posture. Next, empty stance.

Michigan State University Extension is offering free Tai Chi for Diabetes, a 10-session program starting March 4 and going through May 6. This online program will be at 8 a.m. central/9 a.m. eastern ...

Through tai chi, a New Orleans breast cancer survivor is giving "better motion, better breath and maybe some hope" to other ...

The researchers found that the disease progressed more slowly in the tai chi group on measurements of symptoms, movement and balance. This group also saw fewer falls, less back pain and dizziness ...

For example, in Parkinson's, there's not pain, but as a degenerative disease, people are losing some balance. They are losing some muscle strength and coordination, and I find that the tai chi is ...