Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

But can tea help you lose weight? A cup of this herbal brew each day isn't likely to get you back into your skinny jeans. But some research suggests tea may help you lose a very small amount of ...

However, when it comes to weight loss, not all green tea supplements are created equal. When looking for the best green tea supplement for weight loss, it is essential to pay attention to the ...

Real-life weight loss stories often have a direct connect to people. Are you a new mom having a tough time starting your ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Losing weight isn’t as easy as taking a few magical ... It’s technically not a vitamin or mineral, but green tea extract is one of the few marketed supplements worth a second look.

Studies suggest that drinking black tea regularly is linked to reduced mortality risk, better heart health, improved mental ...

Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Real-Life Weight Loss Story: Weight loss is a journeys subjective ... For breakfast, I would have a bread omelette with a cup of tea, and for snacks, it was usually fruits and whey protein.