If you're on a journey to shed some pounds, apple tea might just be the magical sip you’ve been looking for. This aromatic ...

Green tea is thought to increase energy expenditure ... there’s no sufficient evidence to show that the following supplements help promote weight loss or increase lean body mass safely: If ...

By incorporating healthy habits like staying active and avoiding late-night snacks, you can support digestion, boost ...

Real-life weight loss stories often have a direct connect to people. Are you a new mom having a tough time starting your ...

From vitamin C to probiotics, here are six food items that should be added to diet for reducing stress and inflammation.

In today’s fast-paced world, achieving weight loss goals can often feel overwhelming. With countless options available on the ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

Snacks that can help the fat-burning process ... According to Bowerman, research on green tea for weight loss has been inconclusive, but "drinking water and tea is a good way to keep all of ...

where I help people reach their best shape—physically and mentally,” she says. Kareena Kapoor's dietician reveals why you must have a evening snack at THIS time of the day Weight loss story ...

(Image Credits: Pinterest) Regarding hair quality and hair loss, overconsumption of tea can lead to hair thinning issues as tea also contains some amount of caffeine that can disrupt the hormonal ...