Maintaining proper posture is essential for overall health. Poor posture affects not only your appearance but also your ...

This is the first discount of the new year. This week's best tech deals include a four-pack of Apple AirTags for $70, three months of Audible Premium Plus for free and steep discounts on our ...

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Armed with robots, the latest drive-thru displays and body scanners the size of lux showers, thousands of companies have ...

We found the best technology for adults over 65 at CES this year. From AI aids to ‘aging in place’ smart home solutions, the ...

Dealing with constant neck pain can disrupt your daily life and prevent you from doing the things you enjoy. While investing in a new mattress is a great way to ensure you’re getting good sleep ...

Daily exercises and self-monitoring your slouching are important, yet I often long for more built-in support. So when a ...

Each of these arm exercises hits maximum muscle fibres to ... but if you want total forearm development (or to master the Vulcan neck pinch) these are a necessity.' How: Grip the thickest ...

The Fight Camp product gives people real-time data about the strength of their punches during a workout. (Scripps News) I've been on 50 cruises. Here are 5 things I never buy on the ships. Kieran ...

And remember, daily habits can have an effect too: Laxity of the neck skin is happening earlier than ever thanks to "tech neck" from looking at our phones repeatedly, Dr. Engelman says.

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...