Los Angeles Chargers coach Jim Harbaugh will undergo another cardiac ablation this offseason as well as hip replacement ...

Let's transcribe a chorus of comping rhythms, as provided by the great Horace Silver. Learn about syncopated Latin rhythms, ...

Managing light exposure in the evening is crucial for improving sleep quality. Discover practical tips for a healthier ...

"How to Sleep Like a Caveman: Ancient Wisdom for a Better Night's Rest" by Dr. Marijn van de Laar explores the sleep habits ...

New research finds waking up doesn’t trigger cortisol release. The body’s internal clock starts this process before waking up ...

One of them is light therapy. Whether you suffer from SAD or just need a mood booster in these crazy times, check out the ...

Three renowned Solomon Islands artists, Blanco, Bibao, and Ruff Neck, electrified The Cosmopolitan nightclub in Port Moresby ...

A cardiologist has revealed the best time of day to drink coffee - stating that "it's beneficial for the heart." The expert, ...

People who have two or more cups before midday — but then no more — reap the biggest benefits, a new study finds.

Cardiac device innovations made waves in 2024, with regulatory approvals, clinical breakthroughs, and product launches ...

Rio the Messenger and Alexander Yearns may represent the yin and yang of their local music scene, but they’ll each celebrate ...

The secret to feeling good after a night's sleep may start during the day. Here are some tips on how to improve your sleep ...