Positive psychology posits that to feel better, you just need to think more optimistically. A new approach suggests an important element missing from this formula.
Positive thinking is not about being na iuml;ve or ignoring challenges . It rsquo;s about approaching life rsquo;s obstacles with a growth mindset and positive attitude .
Lessons on life, love, and politics from the longest-lived President of the United States. Jimmy Carter was never short on accolades—the Nobel Peace Prize-winning advocate, author, painter, and public ...
Self-love affirmations can rewire the brain to think positive thoughts, which can help you maintain your confidence and light ...
The considered wisdom in positive psychology is that to feel better, you just need to think happy thoughts. If this conjures up the song “I Whistle a Happy Tune,” then you’re on the right track.