Chamomile tea comes in several varieties, with German and Roman chamomile being the most common. When choosing between the ...

Certain types of tea, particularly herbal varieties, possess properties that can promote relaxation and improve sleep quality ...

Lavender tea, renowned for its soothing effects, offers a plethora of health benefits. Used since ancient times for its ...

Chop and mix herbs, and then pour 8 ounces of boiling water over 1 tablespoon of tea blend. Cover and let steep for 15 to 20 minutes, or up to 4 hours for a stronger infusion. Read more about ...

Having a relaxing bedtime ritual is an important part of getting better sleep. In fact, many people choose to have a warm, soothing cup of caffeine-free tea to unwind before bed. Specifically ...

A cup of tea just got a bit more relaxing. Tea can be part of a healthy diet and people who drink tea may even be a little more likely to live longer than those who don't, according to a large study.

Rising demands for coffee and tea provide key ‘one-stop shop’ opportunities to cross-sell dual offerings for diverse tastes, ...