W e are at the start of a brand new year and a plan to exercise and get in shape is high on almost everyone's resolution list ...

With New Year’s resolutions sending more people to the gym, it’s important to find the one that’s the right fit for you. As an employee of the Faculty of Kinesiology & Physical Education under Sport & ...

I once spent an arm day avoiding a rodent scurrying through the dumbbell rack: a bonafide gym rat. Still, the space is ...

The two sitcoms could hardly be more tonally different, but this week’s crossover episode of “Abbott” was relatively seamless ...

Plans newly approved for former council offices have paved the way for a gym to be added to the building.

It’s hard to celebrate 100 years of history properly, but Mishawaka did that with flying colors Saturday afternoon.

January 4, 2025: We’ve checked and added three new Gym League codes. What are the new Gym League codes? If you want to get buff to unlock new bodies and gyms where you can show off your ...

Gym League codes are essential if you want to grow that virtual muscle and be the envy of all other gym-goers. Yes, getting that peak physique can be a lot of work; it requires so much training, just ...

Skip the pricey hotel and check out these Las Vegas Airbnbs. These are the best with unique locations, modern furnishings, ...

The first two of the four movements are completely equipment-free, but it’s a good idea to roll out one of the best yoga mats ...

The Optimum Community Center gym officially reopened Thursday after months of remodeling. The reopening was celebrated with a ...