Tostitos has been a sponsor for years now ... Stay away from colored beverages and juices, as they contain tons of empty calories and sugar. - Log your food. When you do this, you get a good ...

When buying store-bought granola bars, look at the nutrition facts and ingredient lists. Ingredients are listed in order of quantity, starting with the one that makes up the biggest percentage of ...

Are you trying to get a handle on your body weight? Here's what an expert says about managing calorie deficit on a weight loss journey. Taylor Leamey writes about all things wellness, specializing ...

Typically, you consider the price, portion size, and taste, but you might not consider the calories. However, monitoring your calorie intake by choosing low-calorie fast food can help you stay healthy ...

Chipotle is gearing up for the holidays and gifting guests with a free Queso Blanco digital offer for this weekend only. From Friday, December 13 through Sunday, December 15, fans can use the promo ...