Conversations surrounding mental health, trauma, and resilience are necessary for breakthroughs. Dr. Kevin Thomas, the ...

How Uncovering My Family’s History Set Me Free, Lee Hawkins examines his family’s legacy of trauma and bold resilience as a ...

ABC's James Longman is opening up about his own story in his new memoir 'The Inherited Mind,' exploring the genetics of ...

I’m sitting in a café with a bright and insightful young person, discussing the challenges facing today’s youth—work, ...

Emotional baggage refers to unprocessed past trauma affecting one's life, with symptoms manifesting in various body parts.

ABC News Chief International Correspondent James Longman has brought us stories from all over the world, and now he's opening up about his own story in his new memoir 'The Inherited Mind ...

This month, writer Shani Hillian shares how taking care of her daughter’s hair has opened up a path of healing for herself. I sat as still as possible, anticipating the Marcel iron’s scorch as it ...

PTSD is a tricky subject to accurately capture in fiction, but these video game characters portray it with honesty and ...