As a new study points to a link between poor diet, chronic inflammation and colon cancer, we asked health experts what it is ...

If you’ve scrolled through social media lately, you may have seen some chatter about cortisol—a stress hormone—and its ...

Unintentional and unexplained weight gain is subjective to individual bodies. Everybody has different requirements and responds differently to varied catalysts. Weight gain can be perplexing ...

The goal of body recomposition is to lose fat and gain muscle simultaneously, unlike the traditional approach of "bulking and cutting" in which you intentionally put on a lot of weight first ...

Akanksha Pandey’s Gut Set Go is a 15-day gut cleanse group program that helps her clients understand what has been troubling ...

Protein shakes or smoothies with ingredients like bananas, eggs, yogurt, avocado, and tofu can give the right nutrition without causing bloating. If you’re trying to gain weight, eating enough ...

To manage these symptoms, women often seek remedies that range from lifestyle changes to wellness teas to even medications.

Methotrexate can cause weight gain in some people. A disease-modifying antirheumatic drug (DMARD) used to treat rheumatoid arthritis, methotrexate tends to cause gradual and modest weight gain.

Most weight gain over the winter is caused by dietary habits, but drinking alcohol and being more sedentary during the holidays also play a role. (Getty Images) ...

Once you have recovered and can return to eating as you did before, all (or at least most) of the weight will return because you will be able to hold food and liquids down again. Other more serious ...