One thing to keep in mind is that GNC Pro Performance Creatine Monohydrate is unflavored and comes in a powder form, which can be messy. However, we found that mixing it with our favorite sports ...

And it’s not a prescription medication, but a supplement: creatine monohydrate. “Most of this wellness stuff always struck me as a bit scammy, so I didn’t waste my money on it,” he says.

Nutricost has also created flavored and unflavored creatine, perfect for mixing in water, smoothies, and pre-workout drinks. “I own several pairs of these Kyle Richards-loved leggings from ...

If your current protein powder isn't cutting it or you’re new to protein powders and unsure what to choose, we’ve done the research for you. This supplement is an easy way increase protein ...

The most common options are vanilla, chocolate, and unflavored. But some powders come in a whole range, including more exciting ones like matcha or chai. “I recommend people just try one and ...