Device that attaches to fire hose can provide quick, targeted suppression of flames or dust, says its inventor.

A blackout has hit nearly all of Puerto Rico as the U.S. territory prepares to celebrate New Year’s. More than 1.3 million ...

Were Ipswich Town fortunate to get a penalty against Chelsea? Should Joao Pedro have been sent off against Brentford?

Upper-body HIIT exercises build strength and muscle mass in an efficient way. Ahead, a fitness expert shares the six best ...

Bryant’s elbow adds to an already injury-plagued situation for the Tigers. SEC beam champion Konnor McClain will be limited ...

A personal trainer outlines the 10 best no-equipment exercises for men to lose love handles and boost their fitness.

This page will be updated throughout the offseason, with all the latest Marlins signings, news and transactions.

In exchange, the Marlins "are expected to receive" 19-year-old Starlyn Caba, a shortstop prospect in the upper end of the ...

The news was not news, not really, because while it was distressing, it was also hardly surprising. On Tuesday, Major League Baseball released the results of a yearlong study ...

Hold a dumbbell in each hand at shoulder height, palms facing in. Lower into a squat, keeping your chest up and knees ...

Major League teams, colleges, amateur coaches and high-tech training facilities—has failed an entire generation of pitchers. The development of pitchers is an abject failure. The quest to increase ...

Extend one leg out while bending the other leg toward your chest. Lift and rotate your upper body so that your opposite elbow can meet that leg's knee. Repeat the same motion on the other side. Leg ...