Here are some key takeaways from Baba Ramdev's approach to fitness, diet, and yoga, as revealed in a new interview.

If you are looking for ayurvedic herbs that are suitable for your children to keep winter illnesses at bay we have got you ...

Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored ...

Managing gout is possible with medications, lifestyle changes, and a gout-friendly diet. This article reviews the best diets for gout and what foods to avoid, backed by research. If you have gout ...

Get ready to go bananas! But that's not all you'll eat on this plan. The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in Japan: Sumiko Watanabe is a pharmacist ...

The ayurvedic diet is a centuries-old practice where you eat according to your dosha. The diet improves digestion, metabolism ...

Ayurveda is a holistic approach to health that centers on maintaining balance among the three doshas - Vata, Pitta, and Kapha ...

Watford boss Tom Cleverely described Republic of Ireland underage international Rocco Vata as "an animal around the box" after the teenager's dramatic late winner against Portsmouth on St Stephen ...

Rocco Vata was Watford's hero against Portsmouth on St. Stephen's Day, with the Ireland youngster scoring a dramatic injury-time winner on Thursday. 19-year-old Vata has enjoyed a productive ...

Report and free match highlights from the Sky Bet Championship match between Watford and Portsmouth at Vicarage Road on Boxing Day; Rocco Vata scores deep into stoppage-time as Tom Cleverley's ...

Ayurvedacharya says that the main cause of dandruff is considered to be the imbalanced pitta and vata doshas in the body. This is why it is necessary to try some special remedies to get relief ...

Share on Pinterest New research indicates that a healthy, antioxidant-rich diet may help reduce pain. Darren Muir/Stocksy Recent research found that a higher-quality diet, rich in whole ...