Harris is mindful that some extreme balance exercises, or vestibular exercises – which involve eye, shoulder and head movements – won’t be appropriate for everyone, particularly the elderly: “If ...

“If you can’t stand on your leg for five seconds, you’re at risk of falls,” Dr. Kaufman told The Washington Post. “If a ...

One leg balance and muscle strength are key to aging well. Standing on one leg, especially the non-dominant one, reveals ...

Habituation and adaptation exercises were employed in 8 studies and balance ... studies evaluating the effects of VRT in patients with mTBI/concussion with vestibular and/or balance dysfunction are ...

Can you stand the test? Researchers from the Mayo Clinic have unlocked an easy, equipment-free way to determine biological ...

With an inner ear infection, certain parts of the inner ear become inflamed, which can affect your hearing and balance.

Researchers at Mayo Clinic analyzed the gait, strength, and balance of 40 healthy individuals over 50 to understand how aging ...

Our balance is primarily controlled by something called our vestibular system ... too late to improve your sense of balance. Balancing exercises also help improve your core, which acts as your ...

A new study has found the most important indicator of a person's age, and it's not strength or gait. As it turns out, balance ...

Two of the most common cases of vertigo found in consultations and emergency rooms are benign paroxysmal positional vertigo ...

People over 50 who can stand on one leg for 30 seconds are aging gracefully, particularly if it's not their strong leg, a new ...