Forget about a palm reading to know your inner self—striking a flamingo pose might give you more insight into how well you’re ...

“If you can’t stand on your leg for five seconds, you’re at risk of falls,” Dr. Kaufman told The Washington Post. “If a ...

get more exercise and feel more positive about life.” The ability to remain upright and steady is something that we take for granted, until something goes wrong. The balance system is made up of lots ...

Habituation and adaptation exercises were employed in 8 studies and balance exercises in 9 studies ... Further high-level studies evaluating the effects of VRT in patients with mTBI/concussion with ...

One leg balance and muscle strength are key to aging well. Standing on one leg, especially the non-dominant one, reveals ...

Can you stand the test? Researchers from the Mayo Clinic have unlocked an easy, equipment-free way to determine biological ...

Researchers at Mayo Clinic analyzed the gait, strength, and balance of 40 healthy individuals over 50 to understand how aging ...

Our balance is primarily controlled by something called our vestibular system ... too late to improve your sense of balance. Balancing exercises also help improve your core, which acts as your ...

A new study has found the most important indicator of a person's age, and it's not strength or gait. As it turns out, balance ...

Two of the most common cases of vertigo found in consultations and emergency rooms are benign paroxysmal positional vertigo ...

With an inner ear infection, certain parts of the inner ear become inflamed, which can affect your hearing and balance.