The Fukuda Step Test is used by physical therapists to help assess dizziness. It is a balance and vestibular test that may be performed during a vestibular and balance exam. Your vestibular system is ...

Aerobic exercise, or “cardio,” has many benefits, but getting started isn’t always easy. You can choose from many aerobic activities to increase your heart rate, challenge your muscles, and build ...

PDF Extra is a versatile, budget-friendly PDF editor that offers a robust set of tools for both casual and professional users. With remote work and digital documentation now the norm, everyone ...

What is vestibular balance disorder? Dizziness and a spinning sensation (vertigo) are symptoms of a vestibular balance disorder. Balance disorders can occur at any age. But they are most common as you ...

17 More Work & Career Coaching Exercises These 17 Work & Career Coaching Exercises [PDF] contain everything you need to help others find more meaning and satisfaction in their work. Created by Experts ...

It can enable them to put anxiety in its place and make it a smaller part of life. This article explores how mindfulness therapy can help those with anxiety and introduces techniques and exercises for ...