Learn how inability to stand on one leg for 30 seconds signals potential fall risks, especially in older adults. Find out expert-backed strategies to enhance stability and reduce injuries.
(Mass Appeal) – Strength and balance are two qualities to improve at any point in life. Carol Palmer, a fitness class instructor at the Westfield Senior Center, shares a few exercises that focus ...
Vertigo on rise: physiotherapist The vestibular ... last October where Sulway has taught and engaged Spencer in balance and eye exercises. Under her care, Spencer said she has seen improvements ...
The Fukuda Step Test is used by physical therapists to help assess dizziness. It is a balance and vestibular test that may be performed during a vestibular and balance exam. Your vestibular system is ...