Two of the most common cases of vertigo found in consultations and emergency rooms are benign paroxysmal positional vertigo ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

Whatever your path, you'll find an active and engaged community of sport, exercise and therapy professionals, who will help you develop the skills you need for your future. "I am thrilled to witness ...

Homebodies who hate working out in public may want to try some exercises at home instead. Not only is this great for introverts, it's also useful for those looking to save money on their gym ...

The Fukuda Step Test is one of the tests that may be performed during a vestibular and balance exam. A physical therapist may do these tests if you are feeling dizzy, have vertigo, or are having ...

If we want to solve the mental health crisis in this country, we don’t just need more therapy. We need more good therapy. As the CEO of a mental health therapy company that treats thousands of ...

Engaging in half an hour of exercise at home, whether on equipment or following an online workout video, is another effective way to generate warmth. Cassie said: "I'll turn my music up and do ...

Maintaining an active lifestyle and performing certain exercises can help reduce pain by strengthening the knee muscles and increasing range of motion. The following seven at-home workouts are ...

Trans-inclusive bans on conversion therapy could backfire by putting girls and boys at risk of harm if governments rush their implementation, a United Nations expert has warned. Reem Alsalem ...