Cláudio de Castro Pellegrini of the Federal University of São João del-Rei in Brazil recently set out to formulate an equation to determine the optimal shape of a beer glass that will keep a ...
Cummings shares with us his top five standing ab exercises to achieve a slim waist in 30 days. "This exercise targets the oblique muscles, which are responsible for the side-to-side movements of your ...
Bring out your inner DIY know-how and grab a belt to create the hourglass ... and flares out to create shape. Look for a peplum top or sweater with a dropped waist to create a long torso and ...
CYSM Shapers has showcased its latest collection of waist trainers, which seem to be surging in popularity as a tool for women striving to meet their weight-loss and fitness goals in the New Year.