In the end, it was a measuring-stick game. Mohonasen may not have gotten the win, but it’s also walking a couple inches ...

Any time is better than never, but research suggests you can score even more blood sugar benefits by carving out time to ...

For many people, the new year brings both a banging hangover and a solemn resolution never to get drunk again. More than a ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...

Single-deck games provide a lower house edge (0.5-1%) Multi-deck games increase the edge to 1-2%; A basic strategy can reduce ...

While visiting a gym or fitness center can be done all year long, January typically sees the highest gym membership of any ...

Shrini Viswanath, Co-Founder of Upstox, embarked on a transformative 100-day fitness journey inspired by fatherhood. By ...

Brendan Rodgers and his men face their penultimate league phase game as they look to progress in the competition ...

The holidays, with the new year on their heels, brings opportunities to reconnect with loved ones and savor some delicious meals. However, it may also come with concerns about weight management. If ...

Winter photography comes with its own unique challenges, but capturing the beauty of the season on camera is well worth the ...

Feeling exhausted despite that early night? Tiredness is a sure sign your body isn’t getting what it needs, but it doesn’t ...