A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid.

In today’s fast-paced world, weight loss solutions often promise quick results, but few deliver on those promises. Enter ...

Mitolyn is a new weight management formula that is claimed to unlock the body’s metabolic power. According to its ...

Want a light meal? Low-calorie cucumber soup is a must-try. Low in calories, it elevates everyday meals while aiding your ...

Oats Smoothie Bowl. Blended oats with banana, yogurt, and topped with nuts and seeds. Oats Pancakes. Low-calorie pancakes ...

Studies have shown that regular physical activity like walking can increase the circulation of immune cells throughout the ...

SCOTLAND’S iconic square sausage is facing a major recipe change under a new initiative. Food businesses have been given ...

Ginger and ginger powder offer numerous health benefits including improved digestion, immunity boost, and pain relief due to ...

From vitamin C to probiotics, here are six food items that should be added to diet for reducing stress and inflammation.

In the world of weight loss supplements, countless options promise remarkable results with little to no effort. However, ...

AquaSculpt is a natural weight loss supplement created by Dr. Blaine Schilling, a top New York City doctor specializing in ...