Beans are nutrient-dense, packed with fiber, protein, iron and magnesium. Here are the best beans and how to enjoy them.

Dr. Stephanie Widmer joins GMA to talk the infectious diseases hitting hard this season and how to stay healthy.

Discover whether you can drink electrolytes every day, if it's possible to take too many electrolytes, who should avoid these ...

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

Enhance the health benefits of oatmeal with these 12 superfood toppings. Boost antioxidants, fiber, protein, and vitamins in ...

The new year is a time when people get their home in order, and can be the perfect time to make sure you are caring for your ...

How adrenal cocktails work to help battle fatigue, stress and brain fog. What your adrenal glands do and how they function in ...

A dietitian reviews the science to uncover the potential drawbacks and benefits of kombucha to decide whether it's good for you.

Eating disorders can interfere with good-quality sleep and exacerbate or prolong the disorder. Learn how this happens and why ...

But how do nutrient profiling ... to overconsumed nutrients like sugar, saturated fat and sodium, which are often added to processed foods. These points are combined into a single score: higher scores ...

Potassium is a much-needed nutrient for your body that helps your nerves and muscles communicate with one another, moves other nutrients into your cells, and keeps your sodium levels in check.

Constipation can feel like many different symptoms ... It might help to first look at the path your food takes when it’s being digested. Along each point of the gastrointestinal tract, nutrients ...