Bitter gourd, also known as Karela, is known for its health benefits and distinctive bitterness. It’s a staple in many ...

Bitter karela with a spicy masala filling these stuffed karela bites are both nutritious and delicious.

Amadu, who led FC Samartex 1996 to their first-ever Ghana Premier League title in the 2023/2024 season, will replace Jimmy ...

Karela United is set to appoint Nurudeen Amadu as the club 39;s new head coach, replacing Jimmy James Corbblah .

Karela United are on the verge of appointing Nurudeen Amadu as the head coach of the club. The 2023/24 Ghana Premier League ...

Ghana Premier League side Karela United have announced a mutual separation with assistant coach Abubakari Damba.

Struggling Ghana Premier League side, Karela United has mutually parted ways with assistant coach Abubakari Damba .

One of these veggies is karela or bitter gourd. Why Does The Indian Medical Panel Say Even Homemade Food Is Unhealthy? Ayurveda For Weight Loss: 7 Herbs That Can Help In Weight Management ...

The KGL Foundation, the corporate social responsibility arm of the KGL Group, has solidified its commitment to youth ...

Young Apostles halted their winless run in the Ghana Premier League with victory over Karela United on Sunday, January 5. The ...

The former Ghanaian league champions will strive to bounce back from their recent woes when they face off against Karela United TNA Stadium on Wednesday. At the same time, the visitors will be poised ...