Hormonal imbalances like PCOS affect many women. Yoga provides a natural solution by regulating the endocrine system, ...

Apart from weight loss, Ardha Matsyendrasana is one of the best yoga poses to improve your posture. It helps restore the ...

While doing yoga poses for 3, include this asana to improve leg strength and stability. 7. Three-Way Bridge Pose (Setu Bandha ...

Want to make your hair grow naturally with the help of yoga? We've got you covered, here’s a list of seven yoga asanas to ...

Her ability to blend intense yoga poses like Sarvangasana with a glamorous photoshoot reflects her commitment to maintaining a well-rounded fitness routine. Sarvangasana, or the shoulder stand ...

When talking about IS, Editorial Policy advice is that the term Islamic State should be qualified eg “Islamic State group” or “so called Islamic State”, or “self-style Islamic State ...

Spotify first launched in 2008, about 17 years ago. Much has changed since then, and today, the platform is among the most popular music streaming services, with a considerable lead over other ...

Salamba Sarvangasana, or shoulder stand, is an inverted yoga pose. It helps reduce stress, aids digestion and prevents fatigue and insomnia.

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. If you feel an immediate sense of dread at the thought of broaching the topic of ...

The most common brand of processor in laptops you can buy in the UK is Intel. However, Intel's myriad of marketing names for its various processors can make comparisons extremely tricky. In this guide ...

Protein is vital to the functioning of cells in living organisms. Proteins are required for the structure and regulation of the body’s tissues and organs. They are made up of long chains of amino ...

It helps with your posture, strengthens your core, improves blood flow for a glowing complexion. It opens your chest, increases blood flow to your face, reduces stress and reviving your skin. It ...