You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...

Research uncovers early humans' reliance on plant-based foods, revealing ancient tools and 780,000-year-old starch grains.

A new archaeological study, conducted along the Jordan River banks south of northern Israel's Hula Valley, offers a fresh ...

California Governor Gavin Newsom has signed an executive order to crack down on ultra-processed foods – will plant-based meat ...

Plant-based meats have become ... inventions of modern industrial food science and technology, often devoid of whole foods, and are ready-to-consume or heat, requiring minimal culinary preparation.

Discover the truth about the food on your grocery store shelves. Learn about the prevalence of ultra-processed foods and ...

The findings suggest that contrary to popular belief, the diet of early hominids ... with plant-based foods rarely preserved. However, the discovery of starch grains on ancient tools provides ...

Based on these facts ... Some people may benefit from a weight-loss diet which reduces overall inflammation in the body. Others may benefit from a gluten-free diet if they have gluten intolerance or ...

Determining the GI of foods that you often eat can be useful if you’re following a low glycemic diet. For certain foods ... baking can break down resistant starch — a type of starch that ...