The foundation for the world's largest Maha Mrityunjaya Yantra was laid in Prayagraj, a landmark in spiritual history. This massive 3D structure, inspired by the Maha Mrityunjaya Mantra, will be a ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

In Hindu religion, Yantra is a geometric composition used as a tool in meditation. It belongs to the Hindu Tantric tradition especially to the Shakti cult. Yantra is also the visual representation of ...

It takes commitment and practice to lose weight through yoga. Yoga helps you to be physically active, burns calories, and may help prevent weight gain. The mental and spiritual aspects of yoga ...

RIP Jimmy Carter: Revisiting Former US President's Faux Pas In Royal Etiquette With Scandalous Kiss Former U.S. President Jimmy Carter passed away at the age of 100 on December 29. His four-year ...

Happy shopping! Explore the SHOP If you have a yoga lover in your life, they’ll likely appreciate a thoughtful yoga gift that supports their personal practice, be it in the studio, at home ...

Seed of Sound (Nada Bindu): Bindu is often linked to sound, especially the "Aum" or "Om" sound in yoga. It is said to be the seed point of sound (Nada Bindu), where the vibration of existence begins, ...

Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific asanas like Tadasana, Vrikshasana, and Paschimottanasana, along with ...