Mint tea health benefits: Mint leaves, also known as pudina patta, is a powerhouse of some amazing health benefits. But there is a catch, drinking it on an empty stomach can help you enjoy more ...

However, their results still highlight the possible benefits of ginger tea, as 1 teaspoon (5 grams) of grated ginger root steeped in water can provide the same amount of ginger as a 1,000-mg ...

Regular exercise has been scientifically proven to offer many health benefits, from boosting energy levels and enhancing mood to reducing the risk of chronic diseases. Regular exercise has ...

Designing competitive compensation and benefits packages that meet the needs of an increasingly diverse workforce demands a creative and inclusive approach. HR leaders must consider the unique ...

As a nineties kid who grew up drinking bubble tea, I long ago wrote the drink off as a cheap indulgence, whose satisfying sugar rush quickly metabolizes into lingering regret. That changed last ...

Raisins have promising gut health benefits and contain nutrients that support bone and heart health. Raisins rank high among fruits with significant antioxidant potential due to their rich ...

However, additional evidence and clinical trials are needed to confirm these potential benefits. Other research on lavender oil suggests that it can lower self-reported anxiety levels among patients ...

Green tea, a popular beverage made from the Camellia sinensis plant, has long been touted for its possible health advantages. When ingested on a daily basis, it provides numerous benefits due to ...

Key genetic regulators open up strategies to boost both tea’s health benefits and economic value. A new study highlights how phosphate signaling and jasmonate pathways regulate catechin biosynthesis ...

Research continues to offer more insight into the many potential health benefits of ginger. Drinking ginger water or tea is a great way to stay hydrated and reap some of the root's benefits.

Assam tea is a particular type of black tea known for its rich, malty flavor. It has several potential benefits, such as promoting brain health and supporting immune function. Other than water ...