You've likely encountered yellowfin tuna in sushi restaurants. The meat is generally a deep crimson hue and is used for sashimi, nigiri, and rolls, as well as for poke bowls in Hawaiian cuisine.

Have you tried poke yet? It's big in America! Honey brings a light sweetness to this salty soy sauce dressing, complementing the tuna. Rinse the rice under cold water until the water runs clear ...

While poke may be a favourite lunch on days ... an aubergine variety below), the traditional dish uses ahi (yellowfin or bigeye) tuna, with any number of options from salmon, to prawns, chicken ...

A good poke bowl loaded with healthy vibes is ideal ... Combine the soy, ginger, sesame oil, oil, spring onion and honey into a bowl. Add the tuna and marinate for at least 30 minutes.

Poke’s main ingredients are usually raw salmon, tuna and various shellfish, with lots of other fresh delights, in a bowl. Poke places are popping up all over New Zealand now, so I thought I’d ...