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17 小时
6 yoga poses for kidney and liver detox
Yoga can significantly improve liver and kidney health by reducing stress and enhancing overall function through targeted ...
15 小时
Want To Lose Weight Naturally? Here Are Some Easy Yoga Asanas To Try On
Yoga, an ancient practice that harmonises the body and mind, provides a holistic and sustainable approach to weight loss.
18 小时
on MSN
9 Yoga Poses That Can Be Done During Periods
There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...
4 天
Practising THESE 4 yoga asanas can help in relief from nausea, know when and how to perform
Usually, the help of medicine and home remedies is taken to solve nausea. At the same time, practicing some easy yoga asanas ...
Onlymyhealth
17 小时
7 Effective Yoga Asanas To Get Rid Of Dark Circles
By practicing yoga asanas like Sarvangasana, Viparita Karani, and Bhramari Pranayama, you can reduce dark circles naturally.
Health and Me on MSN
2 天
5 Easy Yoga Asanas To Increase Height
Did you know that yoga can also help increase your height? A 2021 study showed that boys between age 12 to 17, who practiced ...
newsbytesapp.com
4 天
Embracing yoga: A beginner's journey to wellness
Let's embark on this journey together. Before diving into complex poses, it's essential to master basic postures. This ...
21 小时
YogMantra | Tired of That Niggling Back Pain & Stiffness? Here Are 10 Asanas to Help Care ...
The health of the spine matters, and this is why World Spine Day is observed on October 16 each year. Awareness of, and ...
5 天
7 desk yoga asanas to reduce sleepiness at office
However, simple stretches into your workday can help combat sleepiness and improve your overall energy levels. Here are they: ...
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