State team of Manipur Yoga Society finished first runners up in the 36th National Yogasana Championship 2024-25 that concluded today at Midnapore Sports Complex, West Bengal.Manipur made the big finis ...

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Hot yoga has gained significant popularity in recent years as an effective exercise for stress reduction and overall wellness ...

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But it’s slightly thinner (4.5 millimeters) and about $40 more expensive. It didn’t stand out as markedly better. The Yogamatters Sticky Yoga Mat was an appealing budget option, but we found a ...

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Luckily, ever since Covid lockdowns, there has been an explosion of fantastic online yoga classes. The best online yoga classes include guidance for yogis of all skill levels, and you can find ...

Salamba Sarvangasana, or shoulder stand, is an inverted yoga pose. It helps reduce stress, aids digestion and prevents fatigue and insomnia.