Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

Men, your fertility is at risk! Discover the shocking truth about sperm health and lifestyle tips, along with diet plan, to ...

Medically reviewed by Marisa Garshick, MD Hidradenitis suppurativa (HS), also known as acne inversa, is a chronic skin ...

We’re getting to the root of this common question.It’d be nice if our hair stayed its true color as we acquire more years, ...

So people with hydrated skin always smell better. A clean, balanced diet rich in fruits, vegetables and whole foods improves ...

When you shop for food, make sure to prioritize these options that nutrition experts recommend for your issues.

The thyroid is a small, butterfly-shaped gland in your neck that plays a big role in your overall health. It produces ...

A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs.

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...

The U.S. Food and Drug Administration (FDA) now classifies eggs as a “healthy, nutrient-dense" food, according to a new ...

Many high-protein foods are also high in calories and fat. Here are the best low calorie protein sources to help you meet ...

Many foods, like citrus fruits, eggs, berries, garlic, kefir, broccoli, salmon, and kale, contain nutrients necessary for ...