Nathan McSweeney played a match-winning knock for Brisbane Heat against the Adelaide Strikers in the Big Bash League. The ...

A fitness expert shares the benefits of doing cardio for weight loss and offers reasons why you're doing cardio but not ...

Biden gives life in prison to 37 of 40 federal death row inmates so Trump can't have them executed Six beers that are good ...

Indian cricket team 's pace spearhead, Jasprit Bumrah, has opened up on the fiery face-off with Australian debutant Sam ...

Hey, Trent, dude, the holidays are super stressful. Tell me, can I actually reduce stress with diet and exercise? If so, how?

A brisk Boxing Day walk is a tradition guaranteed to blow away the fog of Christmas excess. A saunter along local footpaths ...

Temps for Thursday will be in the middle 40s. Conditions remain brisk and drizzly this evening in the 40s for the Bears game ...

Awareness and proactive care are at the heart of winter wellness for your heart. By prioritizing regular health screenings ...

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Today brings much clearer skies as that center of high pressure will sit right over the region. Brisk temperatures will still ...

However, they concluded that 150 minutes of weekly cardio exercise at "moderate intensity or greater" was associated with ...

After watching the ball drop welcoming in the New Year, many people in and around Parker drop themselves in the Allegheny River for a brisk start. The Parker Polar Plunge will be back Jan. 1, with ...